I am a licensed psychologist and certified school psychologist specializing in evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational-Emotive Behavior Therapy (REBT). My clients have included youth and adults struggling with anxiety, depression, binge eating, OCD, body image, assertiveness, emotional regulation, and general stress from school, work, and relationships. I also work with parents and families to address interpersonal and communication difficulties. Through warmth and non-judgment, I develop genuine and trusting relationships with my clients. Together, we examine their thoughts, feelings, and behaviors and how to approach these in a way that better aligns with their goals and values, while facing the challenges of life. Applying concrete tools and new ways of understanding, I use a collaborative and compassionate approach to help my clients build the lives that they want to lead.
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