“Our goal as a practice is to help clients identify and capitalize upon their ability to cope with emotional distress and live fulfilling lives”
— Colleen Lang, Ph.D. FounderThe Practice
We are a practice of licensed psychologists specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We work with children, adolescents, adults, couples and families.
Our staff has experience in the treatment of trauma, self-destructive and impulsive behaviors, depression, anxiety, anger, relationship difficulties, and general stress management.
We also provide professional consultation and training to individual professionals, as well as school, agencies and businesses.
Our Approach
Our approach to therapy is compassionate and change-oriented, with a focus on developing new ways of thinking, behaving and responding to emotions.
CBT and DBT are evidence-based approaches that we make collaborative and tailor to each client's unique needs.
Contact Us
If you or a family member are looking for help coping with any of these issues, we will be very happy to speak to you more about our experience and our approach.
Book a free, 15-minute phone consultation to find out more about the practice, each of our fees, schedules and availability, and determine who among us might be a good fit for you.