WELCOME, FROM THE PRACTICE FOUNDER:
Hello and thank you for visiting our site. We are a practice of licensed psychologists specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We work with children, adolescents, adults, couples and families. Our goal as a practice is to help clients identify and capitalize upon their ability to cope with emotional distress and live fulfilling lives. Our approach to therapy is compassionate and change-oriented, with a focus upon developing new ways of thinking, behaving and responding to emotions. CBT and DBT are evidence-based approaches that we make collaborative and tailor to each client's unique needs. Our staff has experience in the treatment of trauma, self-destructive and impulsive behaviors, depression, anxiety, anger, relationship difficulties, and general stress management.
If you or a family member are looking for help coping with any of these issues, I am very happy to speak to you more about our experience and our approach.
We also provide professional consultation and training to individual clinicians and/or organizations interested in implementing or further developing their own practice of CBT and DBT.
Colleen Lang, Ph.D.